# Rushing Rapids Amidst a Storm - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/nature-sounds-rain-4437029/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/nature-sounds-rain-4437029/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Nature Sounds - Rain](https://stenobird.com/podcast/nature-sounds-rain-4437029)
Published: 2026-07-04T09:00:09+00:00
Episode link: https://www.spreaker.com/episode/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation--70737814
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70737814/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3
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JSON: https://stenobird.com/v1/public/podcasts/nature-sounds-rain-4437029/episodes/rushing-rapids-amidst-a-storm-10-hours-for-sleep-meditation-relaxation
Duration seconds: 36000

## Resource

Drift into peaceful rest with the soothing sounds of rushing rain and stormy rapids, perfect for deep sleep, meditation, and relaxation. Let this calming nature audio create a tranquil ambiance to ease insomnia and enhance your nighttime routine.

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## Transcript

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