# Rushing Rapids Amid a Storm - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/nature-sounds-rain-4437029/rushing-rapids-amid-a-storm-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/nature-sounds-rain-4437029/rushing-rapids-amid-a-storm-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Nature Sounds - Rain](https://stenobird.com/podcast/nature-sounds-rain-4437029)
Published: 2026-04-26T09:00:14+00:00
Episode link: https://www.spreaker.com/episode/rushing-rapids-amid-a-storm-10-hours-for-sleep-meditation-relaxation--70737584
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70737584/stormy_rapids_10_hours_for_sleep_meditation_relaxation.mp3
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JSON: https://stenobird.com/v1/public/podcasts/nature-sounds-rain-4437029/episodes/rushing-rapids-amid-a-storm-10-hours-for-sleep-meditation-relaxation
Duration seconds: 36000

## Resource

Drift into deep, tranquil sleep with the soothing sounds of rushing rain and gentle rapids, perfect for meditation, relaxation, and peaceful rest. Let this calming nature audio create the ideal ambient noise to ease insomnia and promote restful nights.

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## Transcript

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