# Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Nature Sounds for Sleep, Meditation, & Relaxation](https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900)
Published: 2026-05-05T09:00:19+00:00
Episode link: https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70683110
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683110/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/nature-sounds-for-sleep-meditation-relaxation-4193900/episodes/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation
Duration seconds: 36000

## Resource

Immerse yourself in gentle stream murmurs and soothing nature sounds designed to ease your mind, enhance relaxation, and support restful sleep or deep meditation. Perfect for calming anxiety, improving focus, and creating a peaceful ambiance anytime you need to unwind.

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## Transcript

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