# Gentle Stream Flowing Over Rocks - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900/gentle-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900/gentle-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Nature Sounds for Sleep, Meditation, & Relaxation](https://stenobird.com/podcast/nature-sounds-for-sleep-meditation-relaxation-4193900)
Published: 2026-07-21T09:00:12+00:00
Episode link: https://www.spreaker.com/episode/gentle-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation--70683562
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70683562/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3
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Duration seconds: 36000

## Resource

Immerse yourself in the calming sound of a gentle stream flowing over rocks, perfect for sleep, meditation, and deep relaxation. This soothing nature ambiance helps you unwind, focus, and drift into peaceful rest.

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## Transcript

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