# Fall Asleep to the Glacial Retreat Shaping the Apennine Cirques

Page: https://stenobird.com/podcast/nature-documentary-for-sleep-7696098/fall-asleep-to-the-glacial-retreat-shaping-the-apennine-cirques
Text version: https://stenobird.com/podcast/nature-documentary-for-sleep-7696098/fall-asleep-to-the-glacial-retreat-shaping-the-apennine-cirques.md
Podcast: [Nature Documentary For Sleep](https://stenobird.com/podcast/nature-documentary-for-sleep-7696098)
Published: 2026-08-13T00:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/nature-doc-for-sleep/episodes/Fall-Asleep-to-the-Glacial-Retreat-Shaping-the-Apennine-Cirques-e3n30r2
Audio file: https://traffic.megaphone.fm/APO5069177776.mp3
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JSON: https://stenobird.com/v1/public/podcasts/nature-documentary-for-sleep-7696098/episodes/fall-asleep-to-the-glacial-retreat-shaping-the-apennine-cirques
Duration seconds: 9960

## Resource

Journey into the Apennine cirques, where ancient glaciers carved quiet amphitheaters into the Italian mountains. Discover how ice, rock, and centuries of gradual retreat shaped these secluded landscapes.Peaceful narration and serene natural imagery reveal glacial erosion, rugged ridgelines, and the alpine ecosystems now resting within these formations. Settle in for a calming nature documentary filled with geological wonder, perfect for relaxation, sleep, or gentle learning.📚 Chapters:0:00:00 At the Rim of the Empty Ice0:23:41 When Snow Learned to Remain0:47:22 The Cirques Become a System1:11:03 The Irreversible Withdrawal1:34:44 What the Meltwater Rearranged1:58:25 Reading the Stone After the Ice2:22:06 The Last Ice and the Lingering Hollow

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## Transcript

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