# Gentle Stream Murmurs - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/nature-asmr-sounds-6923727/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation-2
Text version: https://stenobird.com/podcast/nature-asmr-sounds-6923727/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation-2.md
Podcast: [Nature ASMR Sounds](https://stenobird.com/podcast/nature-asmr-sounds-6923727)
Published: 2026-07-15T09:00:15+00:00
Episode link: https://www.spreaker.com/episode/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation--70873209
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70873209/small_river_flowing_10_hours_for_sleep_meditation_relaxation.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/nature-asmr-sounds-6923727/episodes/gentle-stream-murmurs-10-hours-for-sleep-meditation-relaxation-2
Duration seconds: 36000

## Resource

Immerse yourself in gentle stream murmurs and soothing nature sounds designed to promote deep sleep, relaxation, and peaceful meditation. Perfect for calming your mind, easing insomnia, and creating a tranquil ambient atmosphere.

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## Transcript

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