# Gentle River Currents - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/nature-asmr-sounds-6923727/gentle-river-currents-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/nature-asmr-sounds-6923727/gentle-river-currents-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Nature ASMR Sounds](https://stenobird.com/podcast/nature-asmr-sounds-6923727)
Published: 2026-04-19T09:00:11+00:00
Episode link: https://www.spreaker.com/episode/gentle-river-currents-10-hours-for-sleep-meditation-relaxation--70872947
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70872947/flowing_water_10_hours_for_sleep_meditation_relaxation.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/nature-asmr-sounds-6923727/episodes/gentle-river-currents-10-hours-for-sleep-meditation-relaxation
Duration seconds: 36000

## Resource

Drift into peaceful sleep or deepen your meditation with gentle river currents and soothing nature sounds, creating the perfect ambient backdrop for relaxation and calm rest. Ideal for quiet sleep, stress relief, and enhancing your nighttime routine.

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## Transcript

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