# Make The Exit Plan & Leave The Narcissist"

Page: https://stenobird.com/podcast/narcissism-exposed-360-6932409/make-the-exit-plan-leave-the-narcissist
Text version: https://stenobird.com/podcast/narcissism-exposed-360-6932409/make-the-exit-plan-leave-the-narcissist.md
Podcast: [Narcissism Exposed 360](https://stenobird.com/podcast/narcissism-exposed-360-6932409)
Published: 2025-11-21T13:00:36+00:00
Episode link: https://rss.com/podcasts/narcexposed360/2339428
Audio file: https://content.rss.com/episodes/272902/2339428/narcexposed360/2025_11_20_23_04_54_50a1366a-e02c-4042-bee5-861c7c29db9e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/narcissism-exposed-360-6932409/episodes/make-the-exit-plan-leave-the-narcissist
Duration seconds: 1991

## Resource

Have you ever found yourself leaving a narcissist, only to end up going back? Have you walked away thinking, “This is the last time,” but somehow found yourself right back in the same cycle? I’ve been there. Leaving a narcissist isn’t as simple as packing a bag and walking out—it’s emotional, confusing, and often overwhelming. For me, nothing truly changed until I realized I couldn’t leave on emotions alone. I needed a strategy. I needed a plan. And that’s where many people struggle. They leave in the heat of the moment, but without a plan in place, the cycle pulls them right back in. In today’s podcast episode, I want to help you break that cycle for good. We’re going to talk about how to create a solid, practical exit plan—one that equips you to leave and not return. Email- bethelightzakiya@gmail.com Purchase Books https://bthelightzakiya.com/shop/books Schedule Your Appointment Today & Email ME Led To Sow https://bethelightzakiya.live

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## Transcript

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