# S2 #05 Little Actions, Big Impact...

Page: https://stenobird.com/podcast/mums-f-king-matter-6667701/s2-05-little-actions-big-impact
Text version: https://stenobird.com/podcast/mums-f-king-matter-6667701/s2-05-little-actions-big-impact.md
Podcast: [Mums F**king Matter](https://stenobird.com/podcast/mums-f-king-matter-6667701)
Published: 2026-04-07T05:00:00+00:00
Episode link: https://mums-fking-matter.captivate.fm
Audio file: https://episodes.captivate.fm/episode/c84f1aa8-d708-4645-9833-9b509d97e268.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mums-f-king-matter-6667701/episodes/s2-05-little-actions-big-impact
Duration seconds: 1234

## Resource

Today's solo episode is about the 'little' things that can, with time and consistency have a big impact. Implementing (or sneaking in) these things can end up with a beautiful ripple effect. In this episode I speak about: overcoming some of my fears working on our nervous system to help with boundaries stepping into our feminine in small ways gently reprogramming our conditioning and beliefs Themes: upbringing, parenting, boundaries I mention my boyfriend Roly, who you can find here on Instagram if you'd like. At the end, I read a poem by Danielle Doby. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com

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## Transcript

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