# S2 #03 Matrescence Matters; 11 years into Motherhood

Page: https://stenobird.com/podcast/mums-f-king-matter-6667701/s2-03-matrescence-matters-11-years-into-motherhood
Text version: https://stenobird.com/podcast/mums-f-king-matter-6667701/s2-03-matrescence-matters-11-years-into-motherhood.md
Podcast: [Mums F**king Matter](https://stenobird.com/podcast/mums-f-king-matter-6667701)
Published: 2026-03-24T05:00:00+00:00
Episode link: https://mums-fking-matter.captivate.fm
Audio file: https://episodes.captivate.fm/episode/187b9b06-cec6-4d34-9143-4f2e15329c72.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mums-f-king-matter-6667701/episodes/s2-03-matrescence-matters-11-years-into-motherhood
Duration seconds: 1428

## Resource

Here is a solo episode covering the basics of what Matrescence is (check out Episode #34 of my podcast for more about it and #35 for the interview with Amy Taylor-Kabbaz). I'm also sharing a little bit about where I'm at, in my 11 years of Motherhood — so far in my Matrescence. In this episode I speak about: yoga mudras (hand gestures) and what they can mean matrescence; both our own and our Mothers' experiences parenting today; the grief and growth asking "How is your Matrescence?!" witnessing my feelings and experiences as a Mum being a speaker on Matrescence and Perinatal Wellbeing Themes: matrescence, parenting, motherhood, patrescence I mention Brené Brown, Amy Taylor-Kabbaz, Joeli Brearley of 'Pregnant Then Screwed', Lucy Jones and Claire Tonti. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com

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## Transcript

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