# #99 Will You Join Me In The Gentle Rebellion?! — Of Loving Our Body More!

Page: https://stenobird.com/podcast/mums-f-king-matter-6667701/99-will-you-join-me-in-the-gentle-rebellion-of-loving-our-body-more
Text version: https://stenobird.com/podcast/mums-f-king-matter-6667701/99-will-you-join-me-in-the-gentle-rebellion-of-loving-our-body-more.md
Podcast: [Mums F**king Matter](https://stenobird.com/podcast/mums-f-king-matter-6667701)
Published: 2025-09-23T05:00:00+00:00
Episode link: https://mums-fking-matter.captivate.fm
Audio file: https://episodes.captivate.fm/episode/6fabb7a9-b712-4d46-aa66-16d1c0500900.mp3
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Duration seconds: 1111

## Resource

Do you ever think about how truly amazing the/your body is? With all that it does and has done for you, what you're able to do and feel and create with your body. — Listen in, as I gently invite you to (hopefully) appreciate yourself a little bit more. I recorded this episode before I did burlesque, and since then I've healed my relationship with my body SO much more. To find our more about my burlesque classes, just send me a message :) Please note: This can be an emotional topic. There is no pressure or judgement whatsoever to be or feel any different from where you are now. In this episode I speak about: the wisdom our body holds and conveys 'listening' hands and loving touch the significance of our feet breath work and yoga as powerful tools to tune inwards when our organs show warning signs we're "not a sum of broken parts"* decent posture and moving wisely Themes: mental health, physical health, yoga, breath *I mention Glennon Doyle . At the end, I share a poem written by Selina Denton. Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen. For more insights and to contact me you can find me on Instagram , and/or on my website: www.lucywyldecoaching.com .

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## Transcript

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