# 394 - Q&A: Split Squat Varianten, Skoliose und Training für HWS & Nacken Page: https://stenobird.com/podcast/mtmt-podcast-876986/394-q-a-split-squat-varianten-skoliose-und-training-f-r-hws-nacken Text version: https://stenobird.com/podcast/mtmt-podcast-876986/394-q-a-split-squat-varianten-skoliose-und-training-f-r-hws-nacken.md Podcast: [MTMT Podcast](https://stenobird.com/podcast/mtmt-podcast-876986) Published: 2026-08-01T03:00:00+00:00 Episode link: https://mtmt.podigee.io/419-neue-episode Audio file: https://audio.podigee-cdn.net/2554210-m-6085a519ffd5563763f66fd2cd39832d.mp3?source=feed Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/mtmt-podcast-876986/episodes/394-q-a-split-squat-varianten-skoliose-und-training-f-r-hws-nacken Duration seconds: 7665 ## Resource Andi und Kuis beantworten EURE Fragen! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/mtmt-podcast-876986/episodes/394-q-a-split-squat-varianten-skoliose-und-training-f-r-hws-nacken/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/mtmt-podcast-876986/394-q-a-split-squat-varianten-skoliose-und-training-f-r-hws-nacken.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.