# 381 - So trainiert man wirklich FUNKTIONELL

Page: https://stenobird.com/podcast/mtmt-podcast-876986/381-so-trainiert-man-wirklich-funktionell
Text version: https://stenobird.com/podcast/mtmt-podcast-876986/381-so-trainiert-man-wirklich-funktionell.md
Podcast: [MTMT Podcast](https://stenobird.com/podcast/mtmt-podcast-876986)
Published: 2026-05-02T03:00:00+00:00
Episode link: https://mtmt.podigee.io/406-neue-episode
Audio file: https://audio.podigee-cdn.net/2477728-m-24d59fe1e5cba58650ec86e088963eea.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/mtmt-podcast-876986/episodes/381-so-trainiert-man-wirklich-funktionell
Duration seconds: 4530

## Resource

Urs Kalecinski, krasse Lauchs und warum die Frontalebene alles verändert - so denken wir über Training nach.

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## Transcript

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