# E. 23 - On Life-Long learning

Page: https://stenobird.com/podcast/moving-forward-with-the-icci-6297394/e-23-on-life-long-learning
Text version: https://stenobird.com/podcast/moving-forward-with-the-icci-6297394/e-23-on-life-long-learning.md
Podcast: [Moving Forward with The ICCI](https://stenobird.com/podcast/moving-forward-with-the-icci-6297394)
Published: 2025-09-18T11:40:55+00:00
Episode link: https://info4sq.podbean.com/e/e-23-on-life-long-learning/
Audio file: https://mcdn.podbean.com/mf/web/fjreuaekdr3tr9jj/E_23_-_On_life-long_learning6sc43.mp3
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JSON: https://stenobird.com/v1/public/podcasts/moving-forward-with-the-icci-6297394/episodes/e-23-on-life-long-learning
Duration seconds: 1596

## Resource

Not so many years ago, whenever I received a message like the one that landed in my WhatsApp the other day, I would shrink inside and carry a sour feeling in my stomach for days. At best, I’d ignore it.At worst, I’d think I was far better than whatever was about to happen there. And still - this time it happened again. My first reaction was the same: a contraction. But today I know something I didn’t know back then:Feeling this contraction is part of nature’s survival mechanism. And today I also know how to give those difficult, paralysing feelings their space: Only after I breathed deeply, I looked at the message again—and suddenly I could see what this invitation might really have to offer me. It wasn’t easy to get here.It’s something I agreed to learn. I recorded a new and very frank podcast episode about this kind of learning: the one we keep doing all our lives, if only we’re willing. I hope it'll talk to you. Noa Brume

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## Transcript

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