# Thoracolumbar Fascia and Low Back Pain

Page: https://stenobird.com/podcast/moving-conversations-6013466/thoracolumbar-fascia-and-low-back-pain
Text version: https://stenobird.com/podcast/moving-conversations-6013466/thoracolumbar-fascia-and-low-back-pain.md
Podcast: [Moving Conversations](https://stenobird.com/podcast/moving-conversations-6013466)
Published: 2026-02-17T05:15:01+00:00
Episode link: https://www.spreaker.com/episode/thoracolumbar-fascia-and-low-back-pain--69560439
Audio file: https://api.spreaker.com/download/episode/69560439/mc_ep_3_34_thoracolumbar_fascia_and_low_back_pain_1_23_26_10_40_am.mp3
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JSON: https://stenobird.com/v1/public/podcasts/moving-conversations-6013466/episodes/thoracolumbar-fascia-and-low-back-pain
Duration seconds: 3536

## Resource

Back pain has many causes and many solutions. Today Brian and Nora talk about the role of the thoracolumbar fascia in coordinating the action of the shoulder girdle, thorax, spine and pelvis and how it influences back pain. Movement, myofascial release and training principles for remodeling fascia are the key topics for today. Moving Conversation Socials Brian’s Book on Low Back Pain and Conditions: Back Exercise; Stabilize, Mobilize and Reduce Pain https://a.co/d/8IUb7L6 Email: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/ Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7

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## Transcript

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