# Menopause Managed with Dr. Diedra Manns DPT

Page: https://stenobird.com/podcast/moving-conversations-6013466/menopause-managed-with-dr-diedra-manns-dpt
Text version: https://stenobird.com/podcast/moving-conversations-6013466/menopause-managed-with-dr-diedra-manns-dpt.md
Podcast: [Moving Conversations](https://stenobird.com/podcast/moving-conversations-6013466)
Published: 2026-06-16T04:05:02+00:00
Episode link: https://www.spreaker.com/episode/menopause-managed-with-dr-diedra-manns-dpt--72441332
Audio file: https://api.spreaker.com/download/episode/72441332/mc_ep_3_51_menopause_managed_with_dr_diedra_manns_dpt_6_9_26_1_27_pm.mp3
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JSON: https://stenobird.com/v1/public/podcasts/moving-conversations-6013466/episodes/menopause-managed-with-dr-diedra-manns-dpt
Duration seconds: 3396

## Resource

With 30+ years of clinical practice as a DPT, Pilates instructor and educator, Dr. Manns current project is assisting women through menopause with a whole person approach including movement, nutrition, sleep, medication where appropriate alongand cognitive and emotional support. Today’s episode focuses on the myofascial effects of menopause and strategies for managing them to improve women’s ability to stay focused, energetic and effective during this part of the life span. To book a Complimentary 30-minute Menopause Clarity https://calendly.com/flourishwithdoctordiedra/30-minute-menopause-clarity-call Web: drdiedra.com FB: facebook.com/doctordiedra IG: instagram.com/drdiedra LI: linkedin.com/in/drdiedra Moving Conversation Socials Email: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations Youtube: @BrianRichey Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/ Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7 https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g #movingconversations

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## Transcript

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