# Keys to Connect Mind and Body

Page: https://stenobird.com/podcast/moving-conversations-6013466/keys-to-connect-mind-and-body
Text version: https://stenobird.com/podcast/moving-conversations-6013466/keys-to-connect-mind-and-body.md
Podcast: [Moving Conversations](https://stenobird.com/podcast/moving-conversations-6013466)
Published: 2026-04-14T04:05:02+00:00
Episode link: https://www.spreaker.com/episode/keys-to-connect-mind-and-body--70640368
Audio file: https://api.spreaker.com/download/episode/70640368/mc_ep_3_42_keys_to_connect_mind_and_body.mp3
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JSON: https://stenobird.com/v1/public/podcasts/moving-conversations-6013466/episodes/keys-to-connect-mind-and-body
Duration seconds: 3545

## Resource

Last episode we learned about mirror neurons and the vagus nerve and other ways the brain and body connect with Anne C. Bishop, a neuroscientist and Pilates teacher. Today Brian and I discuss ways to bring the brain into training through clarifying intention, creating a safe environment and meeting our clients where they are on every level. Take a listen! Moving Conversation Socials Brian’s Book on Low Back Pain and Conditions: Back Exercise; Stabilize, Mobilize and Reduce Pain https://a.co/d/8IUb7L6 YourTube: BrianRichey Email: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/ Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7

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## Transcript

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