# GLP1 and Exercise Update!

Page: https://stenobird.com/podcast/moving-conversations-6013466/glp1-and-exercise-update
Text version: https://stenobird.com/podcast/moving-conversations-6013466/glp1-and-exercise-update.md
Podcast: [Moving Conversations](https://stenobird.com/podcast/moving-conversations-6013466)
Published: 2026-06-23T04:05:03+00:00
Episode link: https://www.spreaker.com/episode/glp1-and-exercise-update--72571489
Audio file: https://api.spreaker.com/download/episode/72571489/mc_ep_3_52_glp_1_update_3_6_17_26_6_52_pm.mp3
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JSON: https://stenobird.com/v1/public/podcasts/moving-conversations-6013466/episodes/glp1-and-exercise-update
Duration seconds: 3487

## Resource

As more and more people are taking GLP1’s such as Ozempic for weight loss, information on the benefits and downsides is changing at a rapid rate. Today Nora and Brian discuss some of the latest findings on the anti-inflammatory and heart protective effects as well as the challenges of muscle loss, fatigue and emotional impacts. With close to 10% of the US population on one of these drugs, understanding how they affect your clients in the studio is essential. Moving Conversation Socials Email: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations Youtube: @BrianRichey Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/ Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7 https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g #movingconversations

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## Transcript

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