# Connecting Mind, Body and Movement with Tom McCook

Page: https://stenobird.com/podcast/moving-conversations-6013466/connecting-mind-body-and-movement-with-tom-mccook
Text version: https://stenobird.com/podcast/moving-conversations-6013466/connecting-mind-body-and-movement-with-tom-mccook.md
Podcast: [Moving Conversations](https://stenobird.com/podcast/moving-conversations-6013466)
Published: 2025-12-30T11:00:08+00:00
Episode link: https://www.spreaker.com/episode/connecting-mind-body-and-movement-with-tom-mccook--69080575
Audio file: https://api.spreaker.com/download/episode/69080575/mc_ep_3_12_connecting_mind_body_and_movement_with_tom_mccook_9_3_25_7_22_am.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/moving-conversations-6013466/episodes/connecting-mind-body-and-movement-with-tom-mccook
Duration seconds: 3618

## Resource

Tom McCook joins us once again for an in depth discussion on how to improve movement patterns through education, connection and awareness. Tom’s wide ranging experience in Pilates, yoga, athletics, coaching and meditation makes him a powerful agent of change for his clients and students. Understanding what is important to a client, educating them about how their body works and connecting the purpose of the exercise to the clients goals create the best outcome. Join us for a conversation to inspire your teaching. Moving Conversation Socials Brian’s Book on Low Back Pain and Conditions: Back Exercise; Stabilize, Mobilize and Reduce Pain https://a.co/d/8IUb7L6 Email: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/ Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/moving-conversations-6013466/episodes/connecting-mind-body-and-movement-with-tom-mccook/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/moving-conversations-6013466/connecting-mind-body-and-movement-with-tom-mccook.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.