# Exercise: the evidence

Page: https://stenobird.com/podcast/movers-and-shakers-a-podcast-about-life-with-parkinson-s-6197501/exercise-the-evidence
Text version: https://stenobird.com/podcast/movers-and-shakers-a-podcast-about-life-with-parkinson-s-6197501/exercise-the-evidence.md
Podcast: [Movers and Shakers: a podcast about life with Parkinson's](https://stenobird.com/podcast/movers-and-shakers-a-podcast-about-life-with-parkinson-s-6197501)
Published: 2026-01-31T05:00:00+00:00
Episode link: https://shows.acast.com/movers-and-shakers-a-podcast-about-life-with-parkinsons/episodes/697d33bbf1dd68ab365a57c5
Audio file: https://sphinx.acast.com/p/open/s/641216df1cc77a0010101f8c/e/697d33bbf1dd68ab365a57c5/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/movers-and-shakers-a-podcast-about-life-with-parkinson-s-6197501/episodes/exercise-the-evidence
Duration seconds: 1916

## Resource

If certain windsurfing former Judges are to be believed, there's nothing quite like a bout of vigorous exercise for easing the symptoms of Parkinson's. But does the medical evidence support this? Cramped into their booth in the Notting Hill pub, the Movers & Shakers pick over the verifiable scientific facts behind the assumption that exercise can alleviate PD symptoms. Is it possible to fairly analyse the impact of exercise? Could the effect be more psychological than physical? And might exercise, one day, be prescribed by your neurologist? We're discussing all this (and more) with top experts and the gang. Movers & Shakers is brought to you by Cure Parkinson's . Presented by Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn and Jeremy Paxman. Produced and edited by Nick Hilton for Podot. Sound mixing by Ewan Cameron. Music by Alex Stobbs. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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