# Episode 242 - A Coach's Guide To Burning Out (AKA What NOT To Do)

Page: https://stenobird.com/podcast/movement-upgraded-podcast-4766477/episode-242-a-coach-s-guide-to-burning-out-aka-what-not-to-do
Text version: https://stenobird.com/podcast/movement-upgraded-podcast-4766477/episode-242-a-coach-s-guide-to-burning-out-aka-what-not-to-do.md
Podcast: [Movement Upgraded Podcast](https://stenobird.com/podcast/movement-upgraded-podcast-4766477)
Published: 2026-09-18T15:00:00+00:00
Episode link: https://jenhosler.com/episode-242-a-coachs-guide-to-burning-out-aka-what-not-to-do/
Audio file: https://traffic.libsyn.com/secure/movementupgraded/episode242-a-coachs-guide-to-burning-out-aka-what-not-to-do.mp3?dest-id=3174926
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JSON: https://stenobird.com/v1/public/podcasts/movement-upgraded-podcast-4766477/episodes/episode-242-a-coach-s-guide-to-burning-out-aka-what-not-to-do
Duration seconds: 2866

## Resource

Want to burn yourself out as a coach faster than you thought possible? Of course you don't. But unfortunately there are a lot of common habits in this industry that add up more quickly that you'd realize. I see these patterns all the time with the coaches and movement pros I mentor, and I've done plenty of them myself. So if you're a coach who cares a lot, works hard, and struggles with taking work home more than you'd care to admit, this episode is for you. Movement School Interest List: https://jenhosler.com/movement-school/ Podcast Episode about Convincing Clients: https://jenhosler.com/episode-164-navigating-client-pushback-why-convincing-isnt-your-job/

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## Transcript

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