# Sleep Smarter, Faster & Deeper | Kwik Brain Episode 25

Page: https://stenobird.com/podcast/motivational-speeches-534108/sleep-smarter-faster-deeper-kwik-brain-episode-25
Text version: https://stenobird.com/podcast/motivational-speeches-534108/sleep-smarter-faster-deeper-kwik-brain-episode-25.md
Podcast: [Motivational Speeches](https://stenobird.com/podcast/motivational-speeches-534108)
Published: 2026-07-10T00:05:00+00:00
Episode link: https://bforbookreview.com/
Audio file: https://pscrb.fm/rss/p/prfx.byspotify.com/e/genuina.simplecastaudio.com/5c30aec5-f728-47e2-94bb-a10a0da5b69a/episodes/1010e907-63d7-47ba-a2bc-7f72666b41ce/audio/128/default.mp3?aid=rss_feed&awCollectionId=5c30aec5-f728-47e2-94bb-a10a0da5b69a&awEpisodeId=1010e907-63d7-47ba-a2bc-7f72666b41ce&feed=5CwEyxHY
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JSON: https://stenobird.com/v1/public/podcasts/motivational-speeches-534108/episodes/sleep-smarter-faster-deeper-kwik-brain-episode-25
Duration seconds: 915

## Resource

Discover expert sleep strategies from Shawn Stevenson and Jim Kwik to improve sleep quality, boost brain function, increase energy, and enhance performance.

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## Transcript

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