# How to Sleep Even Smarter | Kwik Brain Episode 27

Page: https://stenobird.com/podcast/motivational-speeches-534108/how-to-sleep-even-smarter-kwik-brain-episode-27
Text version: https://stenobird.com/podcast/motivational-speeches-534108/how-to-sleep-even-smarter-kwik-brain-episode-27.md
Podcast: [Motivational Speeches](https://stenobird.com/podcast/motivational-speeches-534108)
Published: 2026-07-10T00:10:00+00:00
Episode link: https://bforbookreview.com/
Audio file: https://pscrb.fm/rss/p/prfx.byspotify.com/e/genuina.simplecastaudio.com/5c30aec5-f728-47e2-94bb-a10a0da5b69a/episodes/2a7c03a9-608f-4500-914c-aa6406c1e541/audio/128/default.mp3?aid=rss_feed&awCollectionId=5c30aec5-f728-47e2-94bb-a10a0da5b69a&awEpisodeId=2a7c03a9-608f-4500-914c-aa6406c1e541&feed=5CwEyxHY
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JSON: https://stenobird.com/v1/public/podcasts/motivational-speeches-534108/episodes/how-to-sleep-even-smarter-kwik-brain-episode-27
Duration seconds: 762

## Resource

Discover advanced sleep tips from Shawn Stevenson and Jim Kwik in this Q&A session. Improve recovery, brain health, focus, energy, and daily performance.

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## Transcript

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