# How Social Media Affects Your Brain: What Science Says Page: https://stenobird.com/podcast/motivational-speeches-534108/how-social-media-affects-your-brain-what-science-says Text version: https://stenobird.com/podcast/motivational-speeches-534108/how-social-media-affects-your-brain-what-science-says.md Podcast: [Motivational Speeches](https://stenobird.com/podcast/motivational-speeches-534108) Published: 2026-09-11T14:00:00+00:00 Episode link: https://bforbookreview.com/ Audio file: https://pscrb.fm/rss/p/prfx.byspotify.com/e/genuina.simplecastaudio.com/5c30aec5-f728-47e2-94bb-a10a0da5b69a/episodes/2d38332f-57d7-43e1-b248-8e54cf688fde/audio/128/default.mp3?aid=rss_feed&awCollectionId=5c30aec5-f728-47e2-94bb-a10a0da5b69a&awEpisodeId=2d38332f-57d7-43e1-b248-8e54cf688fde&feed=5CwEyxHY Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/motivational-speeches-534108/episodes/how-social-media-affects-your-brain-what-science-says Duration seconds: 177 ## Resource Discover how social media affects your brain, attention, mood, and habits, plus powerful ways to protect your focus and mental well-being. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/motivational-speeches-534108/episodes/how-social-media-affects-your-brain-what-science-says/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/motivational-speeches-534108/how-social-media-affects-your-brain-what-science-says.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.