# Decoding the Female Brain | Dr. Stephanie Estima

Page: https://stenobird.com/podcast/motivational-speeches-534108/decoding-the-female-brain-dr-stephanie-estima
Text version: https://stenobird.com/podcast/motivational-speeches-534108/decoding-the-female-brain-dr-stephanie-estima.md
Podcast: [Motivational Speeches](https://stenobird.com/podcast/motivational-speeches-534108)
Published: 2026-07-11T00:25:00+00:00
Episode link: https://bforbookreview.com/
Audio file: https://pscrb.fm/rss/p/prfx.byspotify.com/e/genuina.simplecastaudio.com/5c30aec5-f728-47e2-94bb-a10a0da5b69a/episodes/02d2b84d-171e-4959-9a76-dfaafa1d23ce/audio/128/default.mp3?aid=rss_feed&awCollectionId=5c30aec5-f728-47e2-94bb-a10a0da5b69a&awEpisodeId=02d2b84d-171e-4959-9a76-dfaafa1d23ce&feed=5CwEyxHY
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JSON: https://stenobird.com/v1/public/podcasts/motivational-speeches-534108/episodes/decoding-the-female-brain-dr-stephanie-estima
Duration seconds: 813

## Resource

Explore expert insights from Dr. Stephanie Estima on female brain health, hormones, mindset, and strategies to optimize mental performance.

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## Transcript

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