# Wait 24 Hours

Page: https://stenobird.com/podcast/motivation-and-inspiration-with-joy-packard-330469/wait-24-hours
Text version: https://stenobird.com/podcast/motivation-and-inspiration-with-joy-packard-330469/wait-24-hours.md
Podcast: [Motivation and Inspiration with Joy Packard](https://stenobird.com/podcast/motivation-and-inspiration-with-joy-packard-330469)
Published: 2026-08-13T18:10:27+00:00
Episode link: https://joyreveals.com/episodes/wait-24-hours-LIpjGatc
Audio file: https://cdn.simplecast.com/media/audio/transcoded/b8f84e54-a234-4b95-b49b-761fa44fb5e3/15465dbe-fce3-4975-8173-2d22caac6720/episodes/audio/group/a3a3ea75-75b1-48a5-87bf-82ff4735e4c2/group-item/5560a31f-6816-49de-9f59-0935e91e26d2/128_default_tc.mp3?aid=rss_feed&feed=7jMNVGVn
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JSON: https://stenobird.com/v1/public/podcasts/motivation-and-inspiration-with-joy-packard-330469/episodes/wait-24-hours
Duration seconds: 501

## Resource

Wait 24 Hours is a reminder that not every emotion needs an immediate response. In this episode of Joy Reveals, Joy Packard explores the power of giving yourself a little space before reacting to hurtful texts, difficult conversations, disappointments, or moments that push your buttons. Waiting doesn't mean ignoring the problem or becoming a doormat. It means giving yourself enough distance to decide how you really want to respond. Sometimes tomorrow brings clarity, a better conversation, or the realization that no response is needed at all.

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## Transcript

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