# Give Yourself Ten Extra Minutes

Page: https://stenobird.com/podcast/motivation-and-inspiration-with-joy-packard-330469/give-yourself-ten-extra-minutes
Text version: https://stenobird.com/podcast/motivation-and-inspiration-with-joy-packard-330469/give-yourself-ten-extra-minutes.md
Podcast: [Motivation and Inspiration with Joy Packard](https://stenobird.com/podcast/motivation-and-inspiration-with-joy-packard-330469)
Published: 2026-08-18T16:20:43+00:00
Episode link: https://joyreveals.com/episodes/give-yourself-ten-extra-minutes-yJZWxgz6
Audio file: https://cdn.simplecast.com/media/audio/transcoded/b8f84e54-a234-4b95-b49b-761fa44fb5e3/15465dbe-fce3-4975-8173-2d22caac6720/episodes/audio/group/d583e552-6ec1-4487-af2c-26ac1515120f/group-item/eadae37c-365b-45dd-b511-89b40bf4417f/128_default_tc.mp3?aid=rss_feed&feed=7jMNVGVn
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JSON: https://stenobird.com/v1/public/podcasts/motivation-and-inspiration-with-joy-packard-330469/episodes/give-yourself-ten-extra-minutes
Duration seconds: 627

## Resource

What if ten extra minutes could change the way you experience your day? In this episode of Joy Reveals, Joy Packard reflects on a simple lesson from a hotel breakfast: being on time isn't always the same as giving yourself enough time. Joy explores how leaving a little earlier can create breathing room, reduce stress, show respect for other people's time, and help you arrive not just physically, but mentally. Instead of racing the clock, she encourages us to build a little margin into our schedules and discover the peace those extra minutes can bring.

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## Transcript

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