# 37. Ben Is Running's PB at Berlin Half & Why You Shouldn't PANIC in Marathon Training! Page: https://stenobird.com/podcast/motional-intelligence-7373088/37-ben-is-running-s-pb-at-berlin-half-why-you-shouldn-t-panic-in-marathon-training Text version: https://stenobird.com/podcast/motional-intelligence-7373088/37-ben-is-running-s-pb-at-berlin-half-why-you-shouldn-t-panic-in-marathon-training.md Podcast: [Motional Intelligence](https://stenobird.com/podcast/motional-intelligence-7373088) Published: 2026-04-02T16:00:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/motional-intelligence/episodes/37--Ben-Is-Runnings-PB-at-Berlin-Half--Why-You-Shouldnt-PANIC-in-Marathon-Training-e3haqru Audio file: https://traffic.megaphone.fm/APO6283497772.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/motional-intelligence-7373088/episodes/37-ben-is-running-s-pb-at-berlin-half-why-you-shouldn-t-panic-in-marathon-training Duration seconds: 4867 ## Resource Ben Felton is back after a VERY impressive shift at Berlin Half Marathon! Ben ran 64:50 taking him below 65:00, the target he's been grinding towards. He also talks about why he decided to drop out of Rotterdam Marathon to focus on the half, his tips for first time marathoners and why it's so important to trust your marathon training. Those running London Marathon will be in crunch time right now SO JUST STAY CALM... Ben Is Running: https://www.instagram.com/ben_is_running/ Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/motional-intelligence-7373088/episodes/37-ben-is-running-s-pb-at-berlin-half-why-you-shouldn-t-panic-in-marathon-training/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/motional-intelligence-7373088/37-ben-is-running-s-pb-at-berlin-half-why-you-shouldn-t-panic-in-marathon-training.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.