# 36. Ken Rideout: "I Ran a 2:28 Marathon Age 50 After Years of Drug Addiction..."

Page: https://stenobird.com/podcast/motional-intelligence-7373088/36-ken-rideout-i-ran-a-2-28-marathon-age-50-after-years-of-drug-addiction
Text version: https://stenobird.com/podcast/motional-intelligence-7373088/36-ken-rideout-i-ran-a-2-28-marathon-age-50-after-years-of-drug-addiction.md
Podcast: [Motional Intelligence](https://stenobird.com/podcast/motional-intelligence-7373088)
Published: 2026-03-26T17:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/motional-intelligence/episodes/36--Ken-Rideout-I-Ran-a-228-Marathon-Age-50-After-Years-of-Drug-Addiction-e3h0c36
Audio file: https://traffic.megaphone.fm/APO6809450954.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/motional-intelligence-7373088/episodes/36-ken-rideout-i-ran-a-2-28-marathon-age-50-after-years-of-drug-addiction
Duration seconds: 2602

## Resource

EVERYTHING YOU WANT IS ON THE OTHER SIDE OF HARD: https://www.amazon.co.uk/Everything-Want-Other-Side-Hard-ebook/dp/B0FN2TGZS5 Joined this week by Ken Rideout, a man who has lived many lives but my word what a story. Ken took himself from the dark depths of addiction whilst working in wall street all the way to running a 2:28 marathon over the age of 50 at CIM. He recently released a book all about his life, full of stories from the highest of highs to the lowest of lows. Ken's Instagram: ⁠⁠https://www.instagram.com/ken_rideout/?hl=en Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod

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