# 32. Hercules Talks Ego in Ultra Running Challenges & Going SUB 2:50 in Seville (MARATHON PB!)

Page: https://stenobird.com/podcast/motional-intelligence-7373088/32-hercules-talks-ego-in-ultra-running-challenges-going-sub-2-50-in-seville-marathon-pb
Text version: https://stenobird.com/podcast/motional-intelligence-7373088/32-hercules-talks-ego-in-ultra-running-challenges-going-sub-2-50-in-seville-marathon-pb.md
Podcast: [Motional Intelligence](https://stenobird.com/podcast/motional-intelligence-7373088)
Published: 2026-02-26T17:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/motional-intelligence/episodes/32--Hercules-Talks-Ego-in-Ultra-Running-Challenges--Going-SUB-250-in-Seville-MARATHON-PB-e3fl0ht
Audio file: https://traffic.megaphone.fm/APO1538701669.mp3
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JSON: https://stenobird.com/v1/public/podcasts/motional-intelligence-7373088/episodes/32-hercules-talks-ego-in-ultra-running-challenges-going-sub-2-50-in-seville-marathon-pb
Duration seconds: 4620

## Resource

OG listeners will know I recorded a podcast episode with Herc almost a year ago on my old show, so it’s great to have him join me this week on Motional Intelligence. Herc talks about his Seville Marathon PB, his upcoming run across Greece, and why he’s entered MOAB 240.Beyond his content, Herc has also played a huge role in Cadence’s global growth, helping to push the brand forward and build it into one of the leading hydration brands around. Hercules: https://www.instagram.com/hercuules/?hl=en Calum's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/calumgoddard/⁠⁠⁠⁠⁠⁠⁠⁠ Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motionalintelligencepod⁠⁠⁠⁠⁠⁠⁠⁠⁠

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