# The Perimenopause Conversation Every Woman Needs Before 40 with Kat Lebrasse

Page: https://stenobird.com/podcast/mother-tongue-3481991/the-perimenopause-conversation-every-woman-needs-before-40-with-kat-lebrasse
Text version: https://stenobird.com/podcast/mother-tongue-3481991/the-perimenopause-conversation-every-woman-needs-before-40-with-kat-lebrasse.md
Podcast: [Mother Tongue](https://stenobird.com/podcast/mother-tongue-3481991)
Published: 2026-08-04T03:00:00+00:00
Episode link: https://www.buzzsprout.com/1949849/episodes/19593244-the-perimenopause-conversation-every-woman-needs-before-40-with-kat-lebrasse.mp3
Audio file: https://www.buzzsprout.com/1949849/episodes/19593244-the-perimenopause-conversation-every-woman-needs-before-40-with-kat-lebrasse.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mother-tongue-3481991/episodes/the-perimenopause-conversation-every-woman-needs-before-40-with-kat-lebrasse
Duration seconds: 2791

## Resource

Today we're talking about something that, if we're honest, most of us know surprisingly little about... perimenopause. Because if you're anything like me, you've probably blamed feeling exhausted, anxious, overwhelmed or just a bit "off" on everything else. Work. Motherhood. Stress. Lack of sleep. Life. But what if it isn't just that? The more I learn about perimenopause, the more I realise how many women are living through it without even knowing they are. We spend years preparing for pubert...

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## Transcript

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