# The Juggle, The Diagnosis & The Breakthroughs: Helen Farmer on Living Life Loudly and Honestly

Page: https://stenobird.com/podcast/mother-tongue-3481991/the-juggle-the-diagnosis-the-breakthroughs-helen-farmer-on-living-life-loudly-and-honestly
Text version: https://stenobird.com/podcast/mother-tongue-3481991/the-juggle-the-diagnosis-the-breakthroughs-helen-farmer-on-living-life-loudly-and-honestly.md
Podcast: [Mother Tongue](https://stenobird.com/podcast/mother-tongue-3481991)
Published: 2026-03-24T02:00:00+00:00
Episode link: https://www.buzzsprout.com/1949849/episodes/18892056-the-juggle-the-diagnosis-the-breakthroughs-helen-farmer-on-living-life-loudly-and-honestly.mp3
Audio file: https://www.buzzsprout.com/1949849/episodes/18892056-the-juggle-the-diagnosis-the-breakthroughs-helen-farmer-on-living-life-loudly-and-honestly.mp3
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Duration seconds: 3165

## Resource

Today’s guest is no stranger to the spotlight -or to the juggle. Helen Farmer is a much-loved voice across the UAE: broadcaster, writer, mum, and now, published author. But behind the headlines and the mic is a story of grit, growth, and learning to thrive with ADHD - while raising kids, writing books, and showing up every day with honesty and heart. In this episode, we explore what balance really means, how diagnosis can reshape identity, and the surprising freedom that comes fro...

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