# From Burnout to Balance with Sana El Banna

Page: https://stenobird.com/podcast/mother-tongue-3481991/from-burnout-to-balance-with-sana-el-banna
Text version: https://stenobird.com/podcast/mother-tongue-3481991/from-burnout-to-balance-with-sana-el-banna.md
Podcast: [Mother Tongue](https://stenobird.com/podcast/mother-tongue-3481991)
Published: 2026-02-17T02:00:00+00:00
Episode link: https://www.buzzsprout.com/1949849/episodes/18691991-from-burnout-to-balance-with-sana-el-banna.mp3
Audio file: https://www.buzzsprout.com/1949849/episodes/18691991-from-burnout-to-balance-with-sana-el-banna.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mother-tongue-3481991/episodes/from-burnout-to-balance-with-sana-el-banna
Duration seconds: 2387

## Resource

Today we’re diving into something that has honestly blown my mind - gut health. I recently did three tests with Precision Wellness: the Gut Chex, Nutri Chex, and a Functional Blood Test. The results were eye-opening. We found that my gut was out of balance, the supplements I’d been religiously taking weren’t even being absorbed, and I might not actually be coeliac after all. So I had to get the brilliant Dr. Sana from Precision Wellness on the podcast to break this all down. We’re going to ta...

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## Transcript

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