# Feeding the Family: Nutritional Needs for Mum & Toddler with Ms. Mona Joumaa

Page: https://stenobird.com/podcast/mother-tongue-3481991/feeding-the-family-nutritional-needs-for-mum-toddler-with-ms-mona-joumaa
Text version: https://stenobird.com/podcast/mother-tongue-3481991/feeding-the-family-nutritional-needs-for-mum-toddler-with-ms-mona-joumaa.md
Podcast: [Mother Tongue](https://stenobird.com/podcast/mother-tongue-3481991)
Published: 2025-11-18T02:00:00+00:00
Episode link: https://www.buzzsprout.com/1949849/episodes/18197154-feeding-the-family-nutritional-needs-for-mum-toddler-with-ms-mona-joumaa.mp3
Audio file: https://www.buzzsprout.com/1949849/episodes/18197154-feeding-the-family-nutritional-needs-for-mum-toddler-with-ms-mona-joumaa.mp3
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Duration seconds: 2582

## Resource

Joining us today is Ms. Mona Joumaa, Lead Clinical Dietitian at Mediclinic Middle East and a passionate advocate for realistic, healthy family nutrition. As mums, we’re often juggling picky eaters, postpartum cravings, and the constant question of “what’s for dinner?” Mona is here to help make feeding ourselves and our families less stressful and more nourishing. From postpartum nutrition for healing and energy, to toddler-friendly meals that support growth and immunity, today’s c...

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## Transcript

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