# 7/9/26 Hour 1 - Things not to do, Ducks match Flyers offer for Carlsson, Nuggets lineup, Broncos talk

Page: https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/7-9-26-hour-1-things-not-to-do-ducks-match-flyers-offer-for-carlsson-nuggets-lineup-broncos-talk
Text version: https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/7-9-26-hour-1-things-not-to-do-ducks-match-flyers-offer-for-carlsson-nuggets-lineup-broncos-talk.md
Podcast: [Morning Sprint with Coach & Raj](https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684)
Published: 2026-07-09T17:15:52+00:00
Episode link: https://www.spreaker.com/episode/7-9-26-hour-1-things-not-to-do-ducks-match-flyers-offer-for-carlsson-nuggets-lineup-broncos-talk--72893944
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72893944/9b3efaf1_bec7_4990_8809_7e00f0fb2fdb.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/7-9-26-hour-1-things-not-to-do-ducks-match-flyers-offer-for-carlsson-nuggets-lineup-broncos-talk
Duration seconds: 2608

## Resource

00:00 Things not to do. 14:40 Ducks match Flyers offer for Carlsson, Nuggets lineup. 32:10 Broncos talk.

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## Transcript

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