# 6/30/26 Hour 2 - Free Agency Frenzy... Plus NFL Notes!

Page: https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/6-30-26-hour-2-free-agency-frenzy-plus-nfl-notes
Text version: https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/6-30-26-hour-2-free-agency-frenzy-plus-nfl-notes.md
Podcast: [Morning Sprint with Coach & Raj](https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684)
Published: 2026-06-30T18:11:45+00:00
Episode link: https://www.spreaker.com/episode/6-30-26-hour-2-free-agency-frenzy-plus-nfl-notes--72760841
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72760841/hour_2_pod.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/6-30-26-hour-2-free-agency-frenzy-plus-nfl-notes
Duration seconds: 2750

## Resource

Coach and Raj dive deeper into a potential trade with Murray for Jaylen Brown. The favorites to land LeBron James for his final years in the NBA, and why the Avalanche are being patient in Free Agency.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/morning-sprint-with-coach-raj-6619684/episodes/6-30-26-hour-2-free-agency-frenzy-plus-nfl-notes/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/morning-sprint-with-coach-raj-6619684/6-30-26-hour-2-free-agency-frenzy-plus-nfl-notes.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.