# 416. Carbs

Page: https://stenobird.com/podcast/morning-ride-7021255/416-carbs
Text version: https://stenobird.com/podcast/morning-ride-7021255/416-carbs.md
Podcast: [Morning Ride](https://stenobird.com/podcast/morning-ride-7021255)
Published: 2026-08-31T11:30:43+00:00
Episode link: https://motivatedmomwv.substack.com/p/416-carbs
Audio file: https://prfx.byspotify.com/e/api.substack.com/feed/podcast/213531093/22b9b140b82cad1756d8ebe7a6197bc8.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/morning-ride-7021255/episodes/416-carbs
Duration seconds: 1081

## Resource

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## Transcript

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