# ASK LAN: Stop Settling for Bare Minimum Men & Bare Minimum Habits

Page: https://stenobird.com/podcast/morning-rae-2136145/ask-lan-stop-settling-for-bare-minimum-men-bare-minimum-habits
Text version: https://stenobird.com/podcast/morning-rae-2136145/ask-lan-stop-settling-for-bare-minimum-men-bare-minimum-habits.md
Podcast: [Morning Rae](https://stenobird.com/podcast/morning-rae-2136145)
Published: 2025-12-01T05:00:30+00:00
Episode link: https://redcircle.com/shows/c59862b3-5762-49db-a916-b91bb1f72e05/episodes/c106a09e-1fc2-414a-a3de-a4c233ddb18b
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1335/audio4.redcircle.com/episodes/c106a09e-1fc2-414a-a3de-a4c233ddb18b/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/morning-rae-2136145/episodes/ask-lan-stop-settling-for-bare-minimum-men-bare-minimum-habits
Duration seconds: 1861

## Resource

#246. Today’s episode is your unofficial advice column for surviving and thriving in your 20s, from situationships to self-care, confidence, and navigating the messy middle. Lan is answering your biggest questions on dating, wellness, balance, and becoming that girl without burning out, giving up your social life, or losing yourself. If you’re navigating the chaos of your 20s, feeling pulled between your social life and wellness goals, or craving that next-level version of yourself, this episode is your roadmap. Grab a coffee, take a walk, or romanticize your Sunday reset. Let’s break some patterns and upgrade your life. 💫 Need advice? Send your questions anonymously here ! LINKS: + Amazon Kindle Paperwhite + Oura Ring (on sale 30% off for BFCM) + Breville Barista Pro + ShopMy (gift guides on here!) Stay Connected! ♡ Instagram: @allanablumberg ♡ TikTok: @allanablumberg ♡ YouTube: Allana Blumberg For business inquiries, only: allana@thescoutclub.com Our Sponsors: * This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today! * This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today. * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Get all your patio essentials at www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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## Transcript

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