# Powerful Ways to Navigate Transitions In Midlife and Beyond

Page: https://stenobird.com/podcast/more-than-midlife-916986/powerful-ways-to-navigate-transitions-in-midlife-and-beyond
Text version: https://stenobird.com/podcast/more-than-midlife-916986/powerful-ways-to-navigate-transitions-in-midlife-and-beyond.md
Podcast: [More Than Midlife](https://stenobird.com/podcast/more-than-midlife-916986)
Published: 2025-10-11T22:27:22+00:00
Episode link: https://podcasts.helloaudio.fm/download/INOiwOuESy/5c320076-d718-4937-9d52-44c943ded2ab.mp3
Audio file: https://podcasts.helloaudio.fm/download/INOiwOuESy/5c320076-d718-4937-9d52-44c943ded2ab.mp3
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JSON: https://stenobird.com/v1/public/podcasts/more-than-midlife-916986/episodes/powerful-ways-to-navigate-transitions-in-midlife-and-beyond
Duration seconds: 1187

## Resource

In this episode, I’m talking about how to move through life’s transitions with more grace and clarity. We’ll look at how your identity, values, and self-image shape who you’re becoming — and how updating them helps you navigate change with confidence. If you are ready to dive into discovering the values you hold in this stage of life, you can download The Midlife Compass a step-by-step guide to discover the values you hold in this season of your life go to https://www.janelleminto.com/amplify-joy-and-fulfillment.

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## Transcript

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