# How to Powerfully Reclaim Your Spark in Midlife

Page: https://stenobird.com/podcast/more-than-midlife-916986/how-to-powerfully-reclaim-your-spark-in-midlife
Text version: https://stenobird.com/podcast/more-than-midlife-916986/how-to-powerfully-reclaim-your-spark-in-midlife.md
Podcast: [More Than Midlife](https://stenobird.com/podcast/more-than-midlife-916986)
Published: 2025-11-07T17:30:29+00:00
Episode link: https://podcasts.helloaudio.fm/download/INOiwOuESy/4246f2af-3f59-4092-9e60-b1c987d537fc.mp3
Audio file: https://podcasts.helloaudio.fm/download/INOiwOuESy/4246f2af-3f59-4092-9e60-b1c987d537fc.mp3
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JSON: https://stenobird.com/v1/public/podcasts/more-than-midlife-916986/episodes/how-to-powerfully-reclaim-your-spark-in-midlife
Duration seconds: 1490

## Resource

Why do we say we’ll do something… and then not do it? In this episode, we look at why confusion and indecision are often just emotional protection in disguise — and how restoring integrity with yourself is the key to getting your spark back. If you’ve been feeling stuck, spinning, or second-guessing yourself, this conversation will help you reconnect with what’s true and take aligned action again. Ready to get your spark back? Book a Midlife Spark Session — let’s pinpoint exactly what’s draining it and what will ignite it again. Grab your session here

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## Transcript

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