# How One Simple Word Change Can Transform Your Emotions

Page: https://stenobird.com/podcast/more-than-midlife-916986/how-one-simple-word-change-can-transform-your-emotions
Text version: https://stenobird.com/podcast/more-than-midlife-916986/how-one-simple-word-change-can-transform-your-emotions.md
Podcast: [More Than Midlife](https://stenobird.com/podcast/more-than-midlife-916986)
Published: 2025-05-30T22:45:30+00:00
Episode link: https://podcasts.helloaudio.fm/download/INOiwOuESy/5670ab15-f765-4e01-b4b3-2d9d04a9d516.mp3
Audio file: https://podcasts.helloaudio.fm/download/INOiwOuESy/5670ab15-f765-4e01-b4b3-2d9d04a9d516.mp3
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JSON: https://stenobird.com/v1/public/podcasts/more-than-midlife-916986/episodes/how-one-simple-word-change-can-transform-your-emotions
Duration seconds: 303

## Resource

What if the way you describe your feelings is actually what’s creating them? In this episode, you’ll discover the hidden trap in everyday language — and a simple shift that instantly puts you back in charge of your life.

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## Transcript

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