# 7 Ways to Create New Beliefs

Page: https://stenobird.com/podcast/more-than-midlife-916986/7-ways-to-create-new-beliefs
Text version: https://stenobird.com/podcast/more-than-midlife-916986/7-ways-to-create-new-beliefs.md
Podcast: [More Than Midlife](https://stenobird.com/podcast/more-than-midlife-916986)
Published: 2025-05-23T19:24:28+00:00
Episode link: https://podcasts.helloaudio.fm/download/INOiwOuESy/8a39ecb9-eade-469d-9a4e-b9292f297812.mp3
Audio file: https://podcasts.helloaudio.fm/download/INOiwOuESy/8a39ecb9-eade-469d-9a4e-b9292f297812.mp3
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JSON: https://stenobird.com/v1/public/podcasts/more-than-midlife-916986/episodes/7-ways-to-create-new-beliefs
Duration seconds: 960

## Resource

What if your lack of belief isn’t just in your head — but in your body too? In this episode, we unpack the science of disbelief and how it keeps you from achieving your goals and dreams. And I'm giving you doable strategies to turn belief back on. If you’ve felt stuck, tired, or disconnected from your goals, this episode is your reset.

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## Transcript

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