# Kidnapped In Africa: Your Nervous System Is Still At War | Somatic Therapy & Trauma Healing

Page: https://stenobird.com/podcast/moral-edge-7851128/kidnapped-in-africa-your-nervous-system-is-still-at-war-somatic-therapy-trauma-healing
Text version: https://stenobird.com/podcast/moral-edge-7851128/kidnapped-in-africa-your-nervous-system-is-still-at-war-somatic-therapy-trauma-healing.md
Podcast: [Moral Edge](https://stenobird.com/podcast/moral-edge-7851128)
Published: 2026-07-07T15:30:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/moral-edge/episodes/Kidnapped-In-Africa-Your-Nervous-System-Is-Still-At-War--Somatic-Therapy--Trauma-Healing-e3lma5v
Audio file: https://anchor.fm/s/111ed1bbc/podcast/play/122414719/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-5%2F427393889-44100-2-5b1c97568908.mp3
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Duration seconds: 4627

## Resource

Chanale sits down with Shibbolet, a somatic healing practitioner, for a powerful conversation about trauma, the nervous system, October 7, faith, parenting, and why the body often remembers what the mind tries to move past. This episode explores what it means to heal when the trauma is still happening, and how body-based tools like breath, grounding, movement, and emotional awareness can help us come back to ourselves. For more inspiring Moral Edge podcasts, click here to subscribe on YouTube .

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## Transcript

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