# Reflections On 75 Hard Over A Month After Finishing

Page: https://stenobird.com/podcast/monologues-by-hasi-5740468/reflections-on-75-hard-over-a-month-after-finishing
Text version: https://stenobird.com/podcast/monologues-by-hasi-5740468/reflections-on-75-hard-over-a-month-after-finishing.md
Podcast: [Monologues By Hasi](https://stenobird.com/podcast/monologues-by-hasi-5740468)
Published: 2026-05-17T21:00:00+00:00
Episode link: https://www.monologuesbyhasi.com/episodes/reflections-on-75-hard-over-a-month-after-finishing-2dCqK3jw
Audio file: https://cdn.simplecast.com/media/audio/transcoded/48e388c0-8ff0-4a11-84c4-99089b52011f/369e1b9a-21d5-4fc8-9d4c-ba602e03bd92/episodes/audio/group/27116fae-15cf-415b-b697-b25617f37e3e/group-item/ed966885-ad81-4f7f-a116-4b91cdd05e83/128_default_tc.mp3?aid=rss_feed&feed=YcfL4kdu
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Duration seconds: 1154

## Resource

I finally finished 75 Hard after 1 restart, 81 days and over 162+ work outs later. I reflect on how I felt towards the end of the program and the insights I'm taking away now that I'm returning to regular programming. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium

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## Transcript

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