# S6 EP26: The Newborn Sleep Essentials - Short Naps: Normal or Not?

Page: https://stenobird.com/podcast/moms-on-call-3244185/s6-ep26-the-newborn-sleep-essentials-short-naps-normal-or-not
Text version: https://stenobird.com/podcast/moms-on-call-3244185/s6-ep26-the-newborn-sleep-essentials-short-naps-normal-or-not.md
Podcast: [MOMS ON CALL](https://stenobird.com/podcast/moms-on-call-3244185)
Published: 2026-03-18T10:05:00+00:00
Episode link: https://p.podderapp.com/6984212339/traffic.megaphone.fm/TENTWT7423409455.mp3
Audio file: https://p.podderapp.com/6984212339/traffic.megaphone.fm/TENTWT7423409455.mp3
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JSON: https://stenobird.com/v1/public/podcasts/moms-on-call-3244185/episodes/s6-ep26-the-newborn-sleep-essentials-short-naps-normal-or-not
Duration seconds: 1445

## Resource

This week in episode three of The Newborn Sleep Essentials Series, Jennifer and Laura talk about those short naps. They’ll address common concerns about short naps in infants, explaining that variability in nap quality is normal and offering strategies to manage nap times effectively. Plus, they’ll talk about the importance of creating a conducive sleep environment and allowing children some independent time to explore and develop.

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## Transcript

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