# S6 EP20: 5am Wake-up Calls; Pulling and Eating Hair

Page: https://stenobird.com/podcast/moms-on-call-3244185/s6-ep20-5am-wake-up-calls-pulling-and-eating-hair
Text version: https://stenobird.com/podcast/moms-on-call-3244185/s6-ep20-5am-wake-up-calls-pulling-and-eating-hair.md
Podcast: [MOMS ON CALL](https://stenobird.com/podcast/moms-on-call-3244185)
Published: 2026-02-04T11:05:00+00:00
Episode link: https://p.podderapp.com/6984212339/traffic.megaphone.fm/TENTWT2915662312.mp3
Audio file: https://p.podderapp.com/6984212339/traffic.megaphone.fm/TENTWT2915662312.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/moms-on-call-3244185/episodes/s6-ep20-5am-wake-up-calls-pulling-and-eating-hair
Duration seconds: 779

## Resource

If you have an early riser, this is the episode you are going to want to hear! Turns out, the answer to get them to sleep in might actually be getting them to bed earlier. Yes, it sounds counterintuitive but it’s the truth and Jennifer and Laura will explain why this week on the podcast. Then, a mom in Michigan has a daughter that won’t stop eating her hair. How does she get her to stop?

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## Transcript

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