# EP 145: We're on the Same Team

Page: https://stenobird.com/podcast/mom-group-chat-6371115/ep-145-we-re-on-the-same-team
Text version: https://stenobird.com/podcast/mom-group-chat-6371115/ep-145-we-re-on-the-same-team.md
Podcast: [Mom Group Chat](https://stenobird.com/podcast/mom-group-chat-6371115)
Published: 2026-05-19T15:14:52+00:00
Episode link: https://zencastr.com/z/CFHe2Os3
Audio file: https://redirect.zencastr.com/r/episode/6a0be879efc0c6eff03ae485/size/63436521/audio-files/63d01d78c7d9831156a28153/e16c59e8-dc43-4e62-8d20-8efccf090c6a.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-145-we-re-on-the-same-team
Duration seconds: 2642

## Resource

This week on Mom Group Chat, we're catching up on all things summer mindset shifts, marriage, and making it through the hard seasons together. ☀️We start with a little life catch-up: * how we're both trying to "lock in" heading into summer and get our minds/bodies feeling better * our upcoming long weekend plans * the small habits and resets helping us feel more like ourselves again Then we get into the heart of the episode: marriage. We talk honestly about: * how normal it is for marriage to have ups and downs * the reality of feeling disconnected or stuck in the trenches of parenting/life * how getting outside of your normal routine (like a girls trip, solo time, or simply stepping away for perspective) can help you see your relationship differently * the pressure to feel "good" in your marriage all the time * reminding yourself that the sum of your marriage is bigger than one hard season * how important it is to remember you're on the same team, even when life feels heavy If you've been in a season where you're questioning everything, feeling distant from your partner, or wondering when things will feel easier again… this episode is for you. 💛 Keep up with the Moms and join the conversation on our socials: 📸 Instagram: @‌momgroupchat [https://www.instagram.com/momgroupchat/] 🎵 TikTok: @‌momgroupchat [https://www.tiktok.com/@momgroupchat] Questions/comments/need to vent? Email us at momgroupchat@gmail.com [momgroupchatpodacst@gmail.com]

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## Transcript

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