# Episode #133 - Symptom Spotlight: Sleep Disruptions Page: https://stenobird.com/podcast/mom-doc-talk-healing-pans-pandas-7462043/episode-133-symptom-spotlight-sleep-disruptions Text version: https://stenobird.com/podcast/mom-doc-talk-healing-pans-pandas-7462043/episode-133-symptom-spotlight-sleep-disruptions.md Podcast: [Mom & Doc Talk: Healing PANS/PANDAS](https://stenobird.com/podcast/mom-doc-talk-healing-pans-pandas-7462043) Published: 2026-04-07T19:00:15+00:00 Episode link: https://mom-doc-talk-healing-panspandas-1.castos.com/episodes/episode-133-symptom-spotlight-sleep-disruptions Audio file: https://episodes.castos.com/67d1fa9a2241e4-45484512/2415636/c1e-7o7g1bv9zp7tnvmv1-z345gz30invd-fghmpj.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/mom-doc-talk-healing-pans-pandas-7462043/episodes/episode-133-symptom-spotlight-sleep-disruptions Duration seconds: 1516 ## Resource Today, we discuss sleep disruptions. Children with PANS/PANDAS may experience sleep disruptions such as trouble falling asleep, frequent night wakings, nightmares, restless sleep, early waking, and more. Although this symptom is another tough one for the whole family, it can absolutely heal with homeopathy. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/mom-doc-talk-healing-pans-pandas-7462043/episodes/episode-133-symptom-spotlight-sleep-disruptions/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/mom-doc-talk-healing-pans-pandas-7462043/episode-133-symptom-spotlight-sleep-disruptions.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.