# Modern Wisdom

Page: https://stenobird.com/podcast/modern-wisdom-229239
Text version: https://stenobird.com/podcast/modern-wisdom-229239.md
RSS feed: https://feeds.megaphone.fm/SIXMSB5088139739
Official site: https://chriswillx.com/books/
Author: Chris Williamson
Episodes: 1124

## Resource

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/modern-wisdom-229239
Markdown: https://stenobird.com/podcast/modern-wisdom-229239.md

## Episodes
- [Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128](https://stenobird.com/podcast/modern-wisdom-229239/polyvagal-theory-why-you-feel-so-anxious-all-the-time-dr-stephen-porges-1128) — 2026-07-25T05:00:00+00:00
- [Something Scary Is Happening In Biolabs - Annie Jacobsen - #1127](https://stenobird.com/podcast/modern-wisdom-229239/the-secret-government-playbook-for-a-bioweapon-attack-annie-jacobsen-1127) — 2026-07-23T05:00:00+00:00
- [14 Patterns Behind the World’s Greatest Minds - David Senra - #1126](https://stenobird.com/podcast/modern-wisdom-229239/14-patterns-behind-the-world-s-greatest-minds-david-senra-1126) — 2026-07-20T05:00:00+00:00
- [The True Story Of The Odyssey (and why it matters) - Alex Petkas - #1125](https://stenobird.com/podcast/modern-wisdom-229239/the-true-story-of-the-odyssey-and-why-it-matters-alex-petkas-1125) — 2026-07-18T05:00:00+00:00
- [The Most Important Questions Of Our Time - George Mack - #1124](https://stenobird.com/podcast/modern-wisdom-229239/the-most-important-questions-of-our-time-george-mack-1124) — 2026-07-16T05:00:00+00:00
- [Why Everyone Is Drowning In Debt (and how to get out) - Caleb Hammer - #1123](https://stenobird.com/podcast/modern-wisdom-229239/why-everyone-is-drowning-in-debt-and-how-to-get-out-caleb-hammer-1123) — 2026-07-13T05:00:00+00:00
- [Why The AI Doomers Might Be Right - Robert Wright - #1122](https://stenobird.com/podcast/modern-wisdom-229239/is-ai-the-next-stage-of-human-evolution-robert-wright-1122) — 2026-07-11T05:00:00+00:00
- [Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein - #1121](https://stenobird.com/podcast/modern-wisdom-229239/why-you-feel-overwhelmed-all-the-time-and-how-to-fix-it-david-epstein-1121) — 2026-07-09T05:00:00+00:00
- [The Uncomfortable Science Of Sex Differences - Steve Stewart-Williams - #1120](https://stenobird.com/podcast/modern-wisdom-229239/the-uncomfortable-science-of-sex-differences-steve-stewart-williams-1120) — 2026-07-06T05:00:00+00:00
- [“My Autism Keeps Upsetting People” - Vittorio Angelone - #1119](https://stenobird.com/podcast/modern-wisdom-229239/my-autism-keeps-upsetting-people-vittorio-angelone-1119) — 2026-07-04T05:00:00+00:00
- [Black Holes, Denny’s Fist Fights & Japanese Handjob Culture - Rabbit Hole #4 - #1118](https://stenobird.com/podcast/modern-wisdom-229239/black-holes-denny-s-fist-fights-japanese-handjob-culture-rabbit-hole-4-1118) — 2026-07-02T05:00:00+00:00
- [33 Brutal Truths To Stop Wasting Your Potential - Alex Hormozi - #1117](https://stenobird.com/podcast/modern-wisdom-229239/33-brutal-truths-to-stop-wasting-your-potential-alex-hormozi-1117) — 2026-06-29T05:00:00+00:00
- [Raw Truths From The Brink Of Death - Ben Askren - #1116](https://stenobird.com/podcast/modern-wisdom-229239/how-ufc-star-ben-askren-cheated-death-1116) — 2026-06-27T05:00:00+00:00
- [Why Nobody Feels Loved Anymore - Sonja Lyubomirsky - #1115](https://stenobird.com/podcast/modern-wisdom-229239/why-you-don-t-feel-loved-even-when-you-are-sonja-lyubomirsky-1115) — 2026-06-25T05:00:00+00:00
- [The Collapse of American Politics - Ezra Klein - #1114](https://stenobird.com/podcast/modern-wisdom-229239/the-collapse-of-american-politics-ezra-klein-1114) — 2026-06-22T05:00:00+00:00
- [The Career Trap That Makes Women Miserable - Suzanne Venker - #1113](https://stenobird.com/podcast/modern-wisdom-229239/the-career-trap-that-makes-women-miserable-suzanne-venker-1113) — 2026-06-20T05:00:00+00:00
- [Navy SEAL: “Not Killing People Is Hard” - DJ Shipley - #1112](https://stenobird.com/podcast/modern-wisdom-229239/navy-seal-not-killing-people-is-hard-dj-shipley-1112) — 2026-06-18T05:00:00+00:00
- [The Hidden Cost Of Overthinking Everything - George Mack - #1111](https://stenobird.com/podcast/modern-wisdom-229239/the-hidden-cost-of-overthinking-everything-george-mack-1111) — 2026-06-15T05:00:00+00:00
- [How The Partner You Choose Reveals Your Self-Worth - Quinlan Walther - #1110](https://stenobird.com/podcast/modern-wisdom-229239/how-the-partner-you-choose-reveals-your-self-worth-quinlan-walther-1110) — 2026-06-13T05:00:00+00:00
- [Something Is Very Wrong With Modern Life - Arthur Brooks - #1109](https://stenobird.com/podcast/modern-wisdom-229239/harvard-professor-why-nothing-feels-real-anymore-arthur-brooks-1109) — 2026-06-11T05:00:00+00:00
- [The Art of Unstoppable Self-Belief  - Joe Santagato - #1108](https://stenobird.com/podcast/modern-wisdom-229239/the-art-of-unstoppable-self-belief-joe-santagato-1108) — 2026-06-08T05:00:00+00:00
- [The Price of Obsession Nobody Talks About - Zach Braff - #1107](https://stenobird.com/podcast/modern-wisdom-229239/the-brutal-side-of-making-it-in-show-business-zach-braff-1107) — 2026-06-06T05:00:00+00:00
- [Something Strange Is Happening To Gen Z - Isabel Brown - #1106](https://stenobird.com/podcast/modern-wisdom-229239/something-strange-is-happening-to-gen-z-isabel-brown-1106) — 2026-06-04T05:00:00+00:00
- [Rabbit Hole: Does Tim Ferriss Dream In Japanese? - #1105](https://stenobird.com/podcast/modern-wisdom-229239/rabbit-hole-who-will-survive-the-ai-era-cats-mostly-1105) — 2026-06-01T05:00:00+00:00
- [4.2M Q&A - Sleeping With An Ex, Harambe & Settling Down - #1104](https://stenobird.com/podcast/modern-wisdom-229239/4-2m-q-a-sleeping-with-an-ex-harambe-settling-down-1104) — 2026-05-30T05:00:00+00:00
- [Psyop Expert: “Brainwashing Is Real And It’s Happening Now” - Chase Hughes - #1103](https://stenobird.com/podcast/modern-wisdom-229239/psyop-expert-brainwashing-is-real-and-it-s-happening-now-chase-hughes-1103) — 2026-05-28T05:00:00+00:00
- [Mostly Wise: Matt McCusker, Andrew Huberman & Tom Segura - #1102](https://stenobird.com/podcast/modern-wisdom-229239/mostly-wise-matt-mccusker-andrew-huberman-tom-segura-1102) — 2026-05-25T05:00:00+00:00
- [The New Way Of The Superior Man - David Deida (1st interview in a decade) - #1101](https://stenobird.com/podcast/modern-wisdom-229239/the-new-way-of-the-superior-man-david-deida-1st-interview-in-a-decade-1101) — 2026-05-23T05:00:00+00:00
- [19 Lessons From 1100 Episodes - #1100](https://stenobird.com/podcast/modern-wisdom-229239/19-lessons-from-1100-episodes-1100) — 2026-05-21T05:00:00+00:00
- [Birth Rate Debate: “40% Of Girls Will Never Be Mothers” - #1099](https://stenobird.com/podcast/modern-wisdom-229239/birth-rate-debate-why-is-no-one-having-kids-1099) — 2026-05-18T05:00:00+00:00
- [The Health Crisis Of Office Jobs - Bob King - #1098](https://stenobird.com/podcast/modern-wisdom-229239/the-health-crisis-of-office-jobs-bob-king-1098) — 2026-05-16T05:00:00+00:00
- ["They Wanted A Bad Guy, So I Became One" - Ryan Garcia - #1097](https://stenobird.com/podcast/modern-wisdom-229239/they-wanted-a-bad-guy-so-i-became-one-ryan-garcia-1097) — 2026-05-14T05:00:00+00:00
- [21 Harsh Truths About Why You’re Still Lost - Mark Manson - #1096](https://stenobird.com/podcast/modern-wisdom-229239/21-harsh-truths-about-why-you-re-still-lost-mark-manson-1096) — 2026-05-11T05:00:00+00:00
- [How TikTok Hijacked The Future Of Music - Nik Nocturnal - #1095](https://stenobird.com/podcast/modern-wisdom-229239/how-tiktok-hijacked-the-future-of-music-nik-nocturnal-1095) — 2026-05-09T05:00:00+00:00
- [DEBATE: Why Do Gen Z Women Hate Men So Much? - #1094](https://stenobird.com/podcast/modern-wisdom-229239/debate-why-do-gen-z-women-hate-men-so-much-1094) — 2026-05-07T05:00:00+00:00
- [How To Have The Hardest Conversations Of Your Life - Jefferson Fisher - #1093](https://stenobird.com/podcast/modern-wisdom-229239/how-to-have-the-hardest-conversations-of-your-life-jefferson-fisher-1093) — 2026-05-04T05:00:00+00:00
- [Why You’re Obsessed, Anxious, And Still Single - Mercedes Coffman - #1092](https://stenobird.com/podcast/modern-wisdom-229239/why-you-re-obsessed-anxious-and-still-single-mercedes-coffman-1092) — 2026-05-02T05:00:00+00:00
- [The Uber Eats to OnlyFans Pipeline - #1091](https://stenobird.com/podcast/modern-wisdom-229239/the-uber-eats-to-onlyfans-pipeline-1091) — 2026-04-30T05:00:00+00:00
- [The Extreme Crisis of Young Women - Freya India - #1090](https://stenobird.com/podcast/modern-wisdom-229239/the-extreme-crisis-of-young-women-freya-india-1090) — 2026-04-27T05:00:00+00:00
- [No One is Ready for This Coming War - Navy SEAL Andy Stumpf - #1089](https://stenobird.com/podcast/modern-wisdom-229239/no-one-is-ready-for-this-coming-war-navy-seal-andy-stumpf-1089) — 2026-04-25T05:00:00+00:00
- [How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088](https://stenobird.com/podcast/modern-wisdom-229239/how-to-steal-thoughts-out-of-anyone-s-head-oz-pearlman-1088) — 2026-04-23T05:00:00+00:00
- [A Shocking Turn in the War on Men - Richard Reeves - #1087](https://stenobird.com/podcast/modern-wisdom-229239/a-shocking-turn-in-the-war-on-men-richard-reeves-1087) — 2026-04-20T05:00:00+00:00
- [Inside The Viral Words That Make You Click - Etymology Nerd - #1086](https://stenobird.com/podcast/modern-wisdom-229239/inside-the-viral-words-that-make-you-click-etymology-nerd-1086) — 2026-04-18T05:00:00+00:00
- [The Rise of History’s Greatest Emperor: An Untold Story - Alex Petkas - #1085](https://stenobird.com/podcast/modern-wisdom-229239/the-rise-of-history-s-greatest-emperor-an-untold-story-alex-petkas-1085) — 2026-04-16T05:00:00+00:00
- [Everything You Know is About to Collapse - David Friedberg - #1084](https://stenobird.com/podcast/modern-wisdom-229239/everything-you-know-is-about-to-collapse-david-friedberg-1084) — 2026-04-13T05:00:00+00:00
- [16 Brutal Life Lessons for Ambitious People - Michael Smoak - #1083](https://stenobird.com/podcast/modern-wisdom-229239/16-brutal-life-lessons-for-ambitious-people-michael-smoak-1083) — 2026-04-11T05:00:00+00:00
- [The Wild Psychology of Elon Musk - Eric Jorgenson - #1082](https://stenobird.com/podcast/modern-wisdom-229239/the-wild-psychology-of-elon-musk-eric-jorgenson-1082) — 2026-04-09T05:00:00+00:00
- [Why Children of Divorce Grow Into Broken Adults - Erica Komisar - #1081](https://stenobird.com/podcast/modern-wisdom-229239/why-children-of-divorce-grow-into-broken-adults-erica-komisar-1081) — 2026-04-06T05:00:00+00:00
- [The Terrible Paradox of Self-Awareness - Robert Pantano - #1080](https://stenobird.com/podcast/modern-wisdom-229239/the-terrible-paradox-of-self-awareness-robert-pantano-1080) — 2026-04-04T05:00:00+00:00
- [AI Expert Warns: “This Is The Last Mistake We’ll Ever Make” - Tristan Harris - #1079](https://stenobird.com/podcast/modern-wisdom-229239/ai-expert-warns-this-is-the-last-mistake-we-ll-ever-make-tristan-harris-1079) — 2026-04-02T05:00:00+00:00
- [Studio Launch Party - Indian Fetishes, Betting on Wars & Tom Cruise - #1078](https://stenobird.com/podcast/modern-wisdom-229239/studio-launch-party-indian-fetishes-betting-on-wars-tom-cruise-1078) — 2026-03-30T05:00:00+00:00
- [How to Wake Up Excited About Your Goals - Chris Bailey - #1077](https://stenobird.com/podcast/modern-wisdom-229239/how-to-wake-up-excited-about-your-goals-chris-bailey-1077) — 2026-03-28T05:00:00+00:00
- [The Hotdog Effect: Secrets of the World’s #1 Restaurants - Will Guidara - #1076](https://stenobird.com/podcast/modern-wisdom-229239/the-hotdog-effect-secrets-of-the-world-s-1-restaurants-will-guidara-1076) — 2026-03-26T05:00:00+00:00
- [Why Men Are at the Top of Society (and the bottom) - Roy Baumeister - #1075](https://stenobird.com/podcast/modern-wisdom-229239/why-men-are-at-the-top-of-society-and-the-bottom-roy-baumeister-1075) — 2026-03-23T05:00:00+00:00
- [A Masterclass in Changing Your Limiting Beliefs - Nir Eyal - #1074](https://stenobird.com/podcast/modern-wisdom-229239/a-masterclass-in-changing-your-limiting-beliefs-nir-eyal-1074) — 2026-03-21T05:00:00+00:00
- [19 Uncomfortable Truths About Human Nature - Gurwinder Bhogal - #1073](https://stenobird.com/podcast/modern-wisdom-229239/19-uncomfortable-truths-about-human-nature-gurwinder-bhogal-1073) — 2026-03-19T05:00:00+00:00
- [Why Nobody is Having Sex Anymore (& why it matters) - Dr Debra Soh - #1072](https://stenobird.com/podcast/modern-wisdom-229239/why-nobody-is-having-sex-anymore-why-it-matters-dr-debra-soh-1072) — 2026-03-16T05:00:00+00:00
- [If You Hate Your Job, This is How to Start Over - Bill Gurley - #1071](https://stenobird.com/podcast/modern-wisdom-229239/if-you-hate-your-job-this-is-how-to-start-over-bill-gurley-1071) — 2026-03-14T05:00:00+00:00

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