# January Jammies: A Special Episode for Sleep!

Page: https://stenobird.com/podcast/miss-carly-s-car-rides-7361508/january-jammies-a-special-episode-for-sleep
Text version: https://stenobird.com/podcast/miss-carly-s-car-rides-7361508/january-jammies-a-special-episode-for-sleep.md
Podcast: [Miss Carly's Car Rides](https://stenobird.com/podcast/miss-carly-s-car-rides-7361508)
Published: 2026-01-15T19:05:55+00:00
Episode link: https://podcasters.spotify.com/pod/show/misscarlyscarrides/episodes/January-Jammies-A-Special-Episode-for-Sleep-e3dn6q8
Audio file: https://anchor.fm/s/104516e40/podcast/play/114055432/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-15%2Fabb02f97-17e1-bd86-e6ea-6105cecf4baa.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/miss-carly-s-car-rides-7361508/episodes/january-jammies-a-special-episode-for-sleep
Duration seconds: 2180

## Resource

January Jammies is a sleep-focused episode of Miss Carly’s Car Rides created to help babies, toddlers, and young kids wind down and fall asleep. Designed for bedtime, naptime, or calm winter evenings, this episode includes soothing music, gentle stories, and a toddler-friendly sleep meditation paired with soft binaural beats to support relaxation and rest. Perfect for parents looking for a screen-free audio routine to help little ones settle, feel safe, and drift off to sleep.

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## Transcript

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